Live by the tide, breathe with the ocean.

‘Live simply so others can simply live’

Mahatma Gandhi

Check out the latest video

6 Months Building in Vanuatu! Here’s How Far We’ve Come | Part 2

After six months of clearing land, pouring concrete, making blocks and working with the local builders, the house is finally starting to take shape! In this episode, we show you more of the progress we’ve made over the past six months, along with everything that’s been happening around the island. This has been a massive journey so far, and we’re excited to take you along for the next stage of building our island home from the ground up. Make sure you subscribe so you don’t miss the next episode! 🌴

Merchandise

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Merchandise 〰️

Man holding a hand spear while wearing a crayfish fishing shirt with a hood
lady wearing a black shirt with a crocodile and barramundi image on the back. Also has an image of a hand spear on the design
Xande wearing a khaki work shirt with an embroidered triphibian crayfish logo on the front
Drone footage of Aore island in Vanuatu. Shows the reef meeting the forest
Logo for Solwota Retreat Aore Island Vanuatu.

Welcome to Espiritu Santo and Aore Island — where island time meets adventure. Solwota Retreat is now running ocean tours around Santo and Aore, offering everything from laid-back snorkelling trips over vibrant coral reefs to adrenaline-filled spearfishing adventures in pristine blue water.

Dugong in the bay at Aore Island Vanuatu

Whether you’re here to explore, unwind, chase fish, or simply soak up the beauty of Vanuatu, there’s an experience for everyone. Jump aboard and discover the islands the Solwota way — salty, cruisy, and unforgettable.

Xande wheldon walking on the beach holding his spear fishing gear
Freediving Vanuatu Heading

Discover the underwater world of Vanuatu

Xande Wheldon swimming in the reef of Vanuatu

Why We Hand Spear: A Tradition With Deep Roots

Curious about the world of hand spearing?
Dive into where this ancient practice began, how traditional spears are made, and why it continues to inspire us today.

Discover the natural materials and time-tested techniques used to craft a spear from the ground up, and follow along with our videos to make your own.

An elderly man with gray curly hair, wearing a red striped shirt and dark pants, stands in shallow ocean water holding a long stick, facing the sea under a blue sky.
A man wearing sunglasses and a hat holding a large fish with a fishing pole outdoors on a sunny day.

We also share the stories behind our passion for hand spearing, its deep cultural roots, the skill involved, and the unbeatable thrill of landing a fish with nothing but a spear in your hand.

Come see what’s new on our feed and YouTube channel!